Develop a calmer, more confident mindset around labour & birth
Create a deep connection with your body, your baby & birth partner during pregnancy
Understand the birthing body & learn how to advocate in any circumstance
Personalised support tailored to you & your pregnancy
The Complete Hypnobirthing Package includes everything you need to know for a calm and empowered birth.
Total time commitment: 10 hours, held over 4 weeks
If you’re discovering this later in your pregnancy or are concerned about the time commitment, please reach out directly to explore how I can support you with an intensive short course.
The Belly Birth package is a condensed course tailored specifically to those choosing this method of birthing.
-A pre-course consultation to ensure the course is tailored to your specific needs
-Tools to release fear
-Relaxation methods
-The Birth Partner's role
-Advocacy
-Recovery and the postnatal period
And that’s just the start—I look forward to supporting you on your journey toward an empowered belly birth.
Total time commitment: 6 hours held over 3 sessions
The Hypno Refresher is for birthing people who have previously completed a hypnobirthing course & want to refresh their skills.
-A pre course consultation to ensure the course is tailored to your specific needs
-Tools to release fear
-Relaxation methods
-Breathing techniques
And that’s just the start—I look forward to supporting you on your next birthing journey.
Total time committment: 3 hours held over one session